Properly Handling the Stressors of the “4th Trimester”

Source Unsplash A guest blog post by Eleanor Wyatt Congratulations on bringing a new bundle of joy into the world! While you have a lot ofwonderful days ahead, you will first need to get through the “4th trimester,” which is the pointafter giving birth when you may be feeling some discomfort and pain, both mentally … Continue reading Properly Handling the Stressors of the “4th Trimester”

A Story About Small Changes and What Holds You Back From Making Them

Last week I was talking to a lovely twenty-something woman about her medications. There were two things I wanted to talk about: one medication was new, so I wanted to know if it was replacing a medication she was already on and the other was a change in dosage. The two medications I’m referring to … Continue reading A Story About Small Changes and What Holds You Back From Making Them