Image via Unsplash How to Become More Involved in Your Community - By Emma Grace Brown- guest blogger Strong communities are essential to the well-being of their members. They provide opportunities for social connection and create a sense of belonging among neighbors while also ensuring residents can live safe, fulfilling lives. But for a community to … Continue reading How to Become More Involved in Your Community
I appreciate anything that helps me get along with those I care about- my spouse, kids, friends, siblings, patients, and coworkers. I’ll bet that you too care about relationships. Let’s break down the “5 Love Languages” by Gary D. Chapman. This book was written for married couples. In summary, after many years of marriage counseling, … Continue reading Could It Be a Love Language Problem?
When you suffer from anxiety and/or depression, some days you seem perfectly normal- you’re swimming along and everything is just fine. Other days, you feel like a fish out of water- a stranger in your own body, and your mind has you convinced that you’ll never breathe easy again. You feel alone, disconnected, and like … Continue reading Like a Fish Out of Water