Photo by Unsplash Guest post by Emma Grace Brown 5 Tips To Build Confidence and Live Your Best Life While exuding self-confidence is easy for some people, others have to work more diligently to build and develop this essential skill. Fortunately, you can do some things to start building your confidence so you can live … Continue reading 5 Tips to Build Confidence and Live Your Best Life
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Making the Same Mistake Over and Over?
You’ve got a problem and you find yourself looking back and realizing that this is not the first time this problem has appeared in your life. Then you have a sinking feeling that you’re about to make the same mistake again by solving it the same way that you always do. Have you ever found … Continue reading Making the Same Mistake Over and Over?
5 Steps to Better Mental Health through Self-care
Image via Pexels This is another guest blog post from Emma Grace Brown. She hits on the basics. Plus there's a good reminder about brightening up your home. I have crystals in some windows because I'm delighted by the way the light shines through and hits the walls. Enjoy. If you are among the many … Continue reading 5 Steps to Better Mental Health through Self-care
Need to Remote Work? Make Wellness a Priority
This is a guest blog post from Eleanor Wyatt. She hits on the basics! Enjoy. Whether you are new to working from home because of the pandemic or you’ve made remote work a way of life for years, you have probably already found out that it’s not easy to prioritize yourself during your working hours. … Continue reading Need to Remote Work? Make Wellness a Priority
How to Become More Involved in Your Community
Image via Unsplash How to Become More Involved in Your Community - By Emma Grace Brown- guest blogger Strong communities are essential to the well-being of their members. They provide opportunities for social connection and create a sense of belonging among neighbors while also ensuring residents can live safe, fulfilling lives. But for a community to … Continue reading How to Become More Involved in Your Community
Building Communitas in 2022
2022 has barely begyn and I learned an inspiring new word: Communitas- No, I did not make it up. It’s not “community." It’s a latin word that means a strong sense of solidarity and bonding that develops among people experiencing a ritual, rite of passage or other transitional state together. Let’s back up a bit … Continue reading Building Communitas in 2022
Get the Thank You
I’ve seen this situation played out countless times: a very confused and frustrated patient askes for help choosing a remedy in the cough and cold section. Here comes her hero, from behind the pharmacy counter, in the white lab coat to save the day. He chooses the perfect medicine for what ails her. The pharmacist … Continue reading Get the Thank You
Building a Community Around Values
In last week's post, I shared why values are so important and why your values are the foundation for who you are as a leader. If you’ve ever found yourself feeling frustrated, burned out, or isolated as a leader, then you need to build a community. You need people around you that share your values. … Continue reading Building a Community Around Values
Be A Good Leader By Knowing Your Values
Last night, I went to the retirement party for one of my mentors, Trish. I had so much fun reconnecting with the pharmacists I worked with when I was fresh out of pharmacy school and started my first job at MetroHealth Medical Center in Cleveland, Ohio. Metro stays with me. I am the pharmacist I … Continue reading Be A Good Leader By Knowing Your Values
How to Make Small Changes that Stick
https://youtu.be/XyY8gaVK3bU Today my daughter said, “Mom, I listen to what you say. I read your blog posts. But then I try to make changes and then I forget.” Sounds really familiar, doesn’t it? I think many of us struggle with this same problem. Little changes are powerful. Just making small changes to your diet such … Continue reading How to Make Small Changes that Stick
Mary the Medicine Woman 